{"id":2476,"date":"2022-05-19T14:05:41","date_gmt":"2022-05-19T14:05:41","guid":{"rendered":"http:\/\/augustocuryinstitucional.com.br\/?page_id=2476"},"modified":"2022-10-19T03:17:43","modified_gmt":"2022-10-19T03:17:43","slug":"ansiedade-2-autocontrole","status":"publish","type":"page","link":"https:\/\/augustocuryinstitucional.com.br\/fr\/ansiedade-2-autocontrole\/","title":{"rendered":"Ansiedade 2- Autocontrole"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2476\" class=\"elementor elementor-2476\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbec58b elementor-section-full_width elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"fbec58b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 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<\/li>\n         <li>\n        <a href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/citacoes\/\" class=\"tab-link\" ><p class=\"tab-link-text\">devis<\/p><\/a>\n        <\/li>\n<\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7010e5f elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7010e5f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0706b70\" data-id=\"0706b70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6675c82 e-transform elementor-widget elementor-widget-image\" data-id=\"6675c82\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-3.5,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/augustocuryinstitucional.com.br\/wp-content\/uploads\/2022\/05\/ANSIEDADE-2.png\" title=\"ANSIEDADE 2\" alt=\"ANSIEDADE 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e046f30\" data-id=\"e046f30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d84fbf elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"7d84fbf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f5ba24d\" data-id=\"f5ba24d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-669affd elementor-widget elementor-widget-heading\" data-id=\"669affd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ansiedade 2- Autocontrole<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a780aa6 elementor-widget elementor-widget-text-editor\" data-id=\"a780aa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Em Ansiedade 2 ? Autocontrole, o psiquiatra e psicoterapeuta Augusto Cury revela os segredos para gerenciar o estresse e desenvolver o autocontrole, essencial para uma vida emocional saud\u00e1vel e plena. Al\u00e9m disso, apresenta a diferen\u00e7a entre ansiedade e estresse e ressalta que os dois s\u00e3o essenciais para a sobreviv\u00eancia humana, mas que, como tudo na vida, precisam ser dosados.<br \/><br \/>Alguns dos conceitos utilizados pelo autor foram apresentados no mega best-seller Ansiedade ? Como enfrentar o mal do s\u00e9culo, como, por exemplo, a S\u00edndrome do Pensamento Acelerado (SPA), que vem pouco a pouco nos transformando em prisioneiros em nossa pr\u00f3pria mente, suas consequ\u00eancias alarmantes e t\u00e9cnicas para enfrent\u00e1-la.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb45b85 elementor-button-info elementor-align-right elementor-widget elementor-widget-button\" data-id=\"eb45b85\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.com.br\/Ansiedade-Autocontrole-Controlar-Estresse-Equil%C3%ADbrio-ebook\/dp\/B0762HDW6T\/ref=sr_1_1_sspa?__mk_pt_BR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&#038;keywords=Ansiedade+2-+Autocontrole&#038;qid=1652307367&#038;s=books&#038;sr=1-1-spons&#038;psc=1&#038;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVTA4UFJVSENBOE42JmVuY3J5cHRlZElkPUEwMDQ2ODU4MjRORjVXSVM1UUNVSyZlbmNyeXB0ZWRBZElkPUEwMjY1NTgzMTJSSEVNNVpWU0VaSCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Adquirir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c245fe elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c245fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42553c1\" data-id=\"42553c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad5474 elementor-fixed elementor-hidden-desktop elementor-hidden-tablet elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-global elementor-global-1503 elementor-widget-toggle\" data-id=\"2ad5474\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4491\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4491\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M2 5C2 4.447 2.448 4 3 4H16C16.552 4 17 4.447 17 5C17 5.553 16.552 6 16 6H3C2.448 6 2 5.553 2 5ZM21 11H3C2.448 11 2 11.447 2 12C2 12.553 2.448 13 3 13H21C21.552 13 22 12.553 22 12C22 11.447 21.552 11 21 11ZM12 18H3C2.448 18 2 18.447 2 19C2 19.553 2.448 20 3 20H12C12.552 20 13 19.553 13 19C13 18.447 12.552 18 12 18Z\" fill=\"white\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#fff\" viewbox=\"0 0 50 50\" width=\"50px\" height=\"50px\"><path d=\"M 7.71875 6.28125 L 6.28125 7.71875 L 23.5625 25 L 6.28125 42.28125 L 7.71875 43.71875 L 25 26.4375 L 42.28125 43.71875 L 43.71875 42.28125 L 26.4375 25 L 43.71875 7.71875 L 42.28125 6.28125 L 25 23.5625 Z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Auguste Cury<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4491\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4491\"><p><a title=\"domicile\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/\">domicile<\/a><\/p><p><a title=\"Auguste Cury\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/augusto-cury\/\">Auguste Cury<\/a><\/p><p><a title=\"Livres\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/livros\/\">Livres<\/a><\/p><p><a title=\"projets\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/projetos\/\">projets<\/a><\/p><p><a title=\"Cin\u00e9ma\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/filmes\/\">Cin\u00e9ma<\/a><\/p><p><a title=\" th\u00e9\u00e2tre\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/teatro\/\">th\u00e9\u00e2tre<\/a><\/p><p><a title=\"cours\" href=\"https:\/\/augustocuryinstitucional.com.br\/fr\/cursos-menu\/\">cours<\/a><\/p><p><a title=\"devis\" href=\"http:\/\/augustocuryinstitucional.com.br\/fr\/citacoes\/\">devis<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57f5c71 elementor-widget elementor-widget-image\" data-id=\"57f5c71\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/augustocuryinstitucional.com.br\/wp-content\/uploads\/2022\/05\/ANSIEDADE-2.png\" title=\"ANSIEDADE 2\" alt=\"ANSIEDADE 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4affe0b\" data-id=\"4affe0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-97a0411 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97a0411\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c912362\" data-id=\"c912362\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5083da1 elementor-widget elementor-widget-heading\" data-id=\"5083da1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ansiedade 2- Autocontrole<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec801ae elementor-widget elementor-widget-text-editor\" data-id=\"ec801ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Em Ansiedade 2 ? Autocontrole, o psiquiatra e psicoterapeuta Augusto Cury revela os segredos para gerenciar o estresse e desenvolver o autocontrole, essencial para uma vida emocional saud\u00e1vel e plena. Al\u00e9m disso, apresenta a diferen\u00e7a entre ansiedade e estresse e ressalta que os dois s\u00e3o essenciais para a sobreviv\u00eancia humana, mas que, como tudo na vida, precisam ser dosados.<br \/><br \/>Alguns dos conceitos utilizados pelo autor foram apresentados no mega best-seller Ansiedade ? Como enfrentar o mal do s\u00e9culo, como, por exemplo, a S\u00edndrome do Pensamento Acelerado (SPA), que vem pouco a pouco nos transformando em prisioneiros em nossa pr\u00f3pria mente, suas consequ\u00eancias alarmantes e t\u00e9cnicas para enfrent\u00e1-la.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c563d6f elementor-button-success elementor-mobile-align-right elementor-widget elementor-widget-button\" data-id=\"c563d6f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" 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Autocontrole, o psiquiatra e psicoterapeuta Augusto Cury revela os segredos para gerenciar o estresse e desenvolver o autocontrole, essencial para uma vida emocional saud\u00e1vel e plena. Al\u00e9m disso, apresenta a diferen\u00e7a entre ansiedade e estresse e ressalta que os dois s\u00e3o [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2476","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/pages\/2476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/comments?post=2476"}],"version-history":[{"count":19,"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/pages\/2476\/revisions"}],"predecessor-version":[{"id":4659,"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/pages\/2476\/revisions\/4659"}],"wp:attachment":[{"href":"https:\/\/augustocuryinstitucional.com.br\/fr\/wp-json\/wp\/v2\/media?parent=2476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}