emotion management
Do you usually remove the garbage from your home? What would happen if more than 2 days of accumulated garbage were left? The bad smell would start to invade the other rooms of the house and most likely would attract all kinds of insects and rodents. But why don't we have the zeal with the planet mind? The mind becomes garbage in the open. We accumulate all kinds of emotional garbage, ruminate on losses and hurts, suffer from anxiety, be hostage to what others think and say about us, have a neurotic need to change the people around us. By doing so, we are overloading our brain with this emotional waste, destroying its beauty to give intelligent responses in moments of tension, and stifling the ability to manage our thoughts. In this book you will learn how to stop polluting the mind planet, in addition to using Emotion Management Tools to do mental hygiene. Through simple techniques, Dr. Cury, teach you how to work with your emotions and develop vital skills for your intelligence.Purchase
emotion management
An illustrious figure appears in the midst of a chaotic society, an unknown, curious man, living among ragged, but with a wisdom never seen before....